What is a steadfast mindset?
Well, steadfast means firm in belief, determination, or adherence. A few synonyms include dedicated, faithful and constant.
As we all know life has sooooo many transitions! My most recent transitions were becoming a wife and then a first time mother in my first year of marriage! Now add in being away from my new baby during the day because I needed to return to a full time job in the work force after maternity leave. Sound familiar yet?
I learned to appreciate changes as they came, tighten up my bra straps and keep it moving. At first it was a mantra and then it became a mindset.
The mindset was a daily dedication to staying the course of being the best version of myself no matter what the hiccup may be along the way. I want you to be inspired to do the same.
On this blog you will find a support system and hopefully some inspiration with each post.
Through ACE Fitness I earned certifications in personal training and fitness nutrition.
I also have a doctorate degree in Pharmacy which I have been practicing for nearly 15 years.
Mom life, women’s health, wellness and pharmacy are my passions. I would love to share my take on these topics with you through my own views and life experiences.
Whether you like to read a quick article on the go or you’re a cozy homebody like me that enjoys reading blog articles with a cup of tea; take a look through the blog and be empowered.
Lots of freebies!
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Health care can be overwhelming and full of stuffy info. You don’t have to worry about that here. I break it down into normal terms that make sense. I want you to learn something new that empowers you with each blog post.
Have fun and leave comments! I look forward to hearing from you. Thanks for hanging out with me!